Anthony Paviot 20:04 row
4,449
Meters
20:04.4
Time
2:15.3
Pace
260
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 99 |
March 20, 2022 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.4 | 4,449 | 2:15.3 | 141 | 785 | 260 | 21 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 20 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 24 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 20 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 24 |
| 20:04.4 | 14 | 2:37.1 | 90 | 610 | 0 |
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Workout Graph
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