Anthony Paviot 15:00 row
3,067m
Meters
15:00.0
Time
2:26.7
Pace
164
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 84 |
June 07, 2022 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,067m | 2:26.7 | 111 | 681 | 22 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 18 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 18 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 18 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 19 |
| 5:00.0 | 198m | 2:31.5 | 101 | 646 | 18 |
| 6:00.0 | 203m | 2:27.7 | 108 | 673 | 20 |
| 7:00.0 | 205m | 2:26.3 | 112 | 684 | 21 |
| 8:00.0 | 213m | 2:20.8 | 125 | 731 | 24 |
| 9:00.0 | 218m | 2:17.6 | 134 | 762 | 25 |
| 10:00.0 | 221m | 2:15.7 | 140 | 781 | 27 |
| 11:00.0 | 214m | 2:20.1 | 127 | 737 | 26 |
| 12:00.0 | 208m | 2:24.2 | 117 | 701 | 26 |
| 13:00.0 | 206m | 2:25.6 | 113 | 690 | 26 |
| 14:00.0 | 199m | 2:30.7 | 102 | 651 | 27 |
| 15:00.0 | 207m | 2:24.9 | 115 | 695 | 27 |
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Workout Graph
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