Anthony Paviot 30:01 row
5,877m
Meters
30:01.6
Time
2:33.2
Pace
320
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 86 |
October 02, 2022 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.6 | 5,877m | 2:33.2 | 97 | 634 | 22 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 28 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 20 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 30:01.6 | 4m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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