Anthony Paviot 30:00 row
6,203m
Meters
30:00.0
Time
2:25.0
Pace
344
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 87 |
October 09, 2022 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,203m | 2:25.0 | 115 | 694 | 22 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 21 |
| 12:00.0 | 1,246m | 2:24.4 | 116 | 699 | 21 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 22 |
| 24:00.0 | 1,227m | 2:26.6 | 111 | 681 | 23 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 23 |
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Workout Graph
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