Anthony Paviot 30:00 row
6,311m
Meters
30:00.0
Time
2:22.6
Pace
355
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 94 |
October 12, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,311m | 2:22.6 | 121 | 715 | 21 |
| 6:00.0 | 1,212m | 2:28.5 | 107 | 667 | 19 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 21 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 22 |
| 24:00.0 | 1,275m | 2:21.1 | 124 | 728 | 22 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 25 |
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Workout Graph
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