Anthony Paviot 21097m row
21,097m
Meters
1:44:11.6
Time
2:28.1
Pace
1157
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 2524 |
| Drag Factor | 88 |
October 23, 2022 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:11.6 | 21,097m | 2:28.1 | 108 | 670 | 24 |
| 5:03.1 | 1,000m | 2:31.5 | 101 | 646 | 21 |
| 5:05.5 | 2,000m | 2:32.7 | 98 | 637 | 21 |
| 4:48.4 | 3,000m | 2:24.2 | 117 | 701 | 22 |
| 4:53.6 | 4,000m | 2:26.8 | 111 | 680 | 23 |
| 4:57.6 | 5,000m | 2:28.8 | 106 | 665 | 23 |
| 4:59.7 | 6,000m | 2:29.8 | 104 | 657 | 23 |
| 4:59.7 | 7,000m | 2:29.8 | 104 | 657 | 25 |
| 4:58.9 | 8,000m | 2:29.4 | 105 | 660 | 25 |
| 4:57.4 | 9,000m | 2:28.7 | 106 | 666 | 25 |
| 4:49.9 | 10,000m | 2:24.9 | 115 | 695 | 25 |
| 4:55.7 | 11,000m | 2:27.8 | 108 | 672 | 26 |
| 4:55.5 | 12,000m | 2:27.7 | 109 | 673 | 26 |
| 4:55.0 | 13,000m | 2:27.5 | 109 | 675 | 25 |
| 4:46.6 | 14,000m | 2:23.3 | 119 | 709 | 27 |
| 5:27.3 | 15,000m | 2:43.6 | 80 | 574 | 26 |
| 4:53.0 | 16,000m | 2:26.5 | 111 | 683 | 26 |
| 4:48.7 | 17,000m | 2:24.3 | 116 | 700 | 25 |
| 4:47.6 | 18,000m | 2:23.8 | 118 | 705 | 24 |
| 4:57.2 | 19,000m | 2:28.6 | 107 | 667 | 24 |
| 4:57.0 | 20,000m | 2:28.5 | 107 | 667 | 24 |
| 4:50.0 | 21,000m | 2:25.0 | 115 | 695 | 22 |
| 0:24.2 | 21,097m | 2:04.7 | 180 | 920 | 27 |
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Workout Graph
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