Anthony Paviot 21097m row
21,097
Meters
1:43:50.2
Time
2:27.6
Pace
1156
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 2372 |
| Drag Factor | 95 |
October 30, 2022 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43:50.2 | 21,097 | 2:27.6 | 109 | 674 | 1156 | 22 |
| 5:00.1 | 1,000 | 2:30.0 | 104 | 656 | 54 | 24 |
| 4:50.5 | 2,000 | 2:25.2 | 114 | 693 | 55 | 23 |
| 4:47.9 | 3,000 | 2:23.9 | 117 | 703 | 56 | 23 |
| 4:55.6 | 4,000 | 2:27.8 | 108 | 673 | 55 | 23 |
| 4:58.9 | 5,000 | 2:29.4 | 105 | 660 | 54 | 23 |
| 4:59.8 | 6,000 | 2:29.9 | 104 | 657 | 54 | 22 |
| 5:00.6 | 7,000 | 2:30.3 | 103 | 654 | 54 | 23 |
| 5:01.9 | 8,000 | 2:30.9 | 102 | 650 | 54 | 22 |
| 4:59.7 | 9,000 | 2:29.8 | 104 | 657 | 54 | 23 |
| 4:55.6 | 10,000 | 2:27.8 | 108 | 673 | 55 | 24 |
| 4:59.2 | 11,000 | 2:29.6 | 105 | 659 | 54 | 24 |
| 5:11.4 | 12,000 | 2:35.7 | 93 | 619 | 53 | 24 |
| 4:51.9 | 13,000 | 2:25.9 | 113 | 687 | 55 | 21 |
| 4:52.3 | 14,000 | 2:26.1 | 112 | 685 | 55 | 22 |
| 4:50.5 | 15,000 | 2:25.2 | 114 | 693 | 55 | 22 |
| 4:48.8 | 16,000 | 2:24.4 | 116 | 700 | 56 | 22 |
| 4:54.9 | 17,000 | 2:27.4 | 109 | 675 | 55 | 22 |
| 4:56.1 | 18,000 | 2:28.0 | 108 | 671 | 55 | 22 |
| 4:49.6 | 19,000 | 2:24.8 | 115 | 696 | 56 | 23 |
| 4:55.8 | 20,000 | 2:27.9 | 108 | 672 | 55 | 23 |
| 4:42.1 | 21,000 | 2:21.0 | 125 | 729 | 57 | 26 |
| 0:26.9 | 21,097 | 2:18.6 | 131 | 751 | 5 | 27 |
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Workout Graph
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