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Anthony Paviot 21097m row

21,097m

Meters

1:42:00.4

Time

2:25.0

Pace

1174

Calories

148

Heart Rate

Average Watts115
Calories Per Hour694
Stroke Rate22
Drag Factor100

November 06, 2022 15:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42:00.4 21,097m 2:25.0 115 694 22 148
5:00.4 1,000m 2:30.2 103 655 22 140
4:45.2 2,000m 2:22.6 121 715 22 147
4:46.0 3,000m 2:23.0 120 711 23 152
4:51.8 4,000m 2:25.9 113 687 23 151
4:54.8 5,000m 2:27.4 109 676 22 153
4:57.9 6,000m 2:28.9 106 664 22 149
5:32.1 7,000m 2:46.0 76 563 21 124
4:45.7 8,000m 2:22.8 120 713 22 142
4:41.9 9,000m 2:20.9 125 730 23 146
4:45.2 10,000m 2:22.6 121 715 23 145
4:44.7 11,000m 2:22.3 121 717 22 147
4:46.7 12,000m 2:23.3 119 708 22 148
4:46.8 13,000m 2:23.4 119 708 22 150
4:50.5 14,000m 2:25.2 114 693 23 148
4:48.5 15,000m 2:24.2 117 701 24 151
4:50.3 16,000m 2:25.1 114 693 23 152
4:49.4 17,000m 2:24.7 116 697 23 150
4:53.2 18,000m 2:26.6 111 682 23 148
4:48.9 19,000m 2:24.4 116 699 22 149
4:47.8 20,000m 2:23.9 117 704 23 154
4:30.5 21,000m 2:15.2 141 786 26 163
0:22.2 21,097m 1:54.4 234 1103 30 166