Saf Greenwood 6:09 row
1,057
Meters
6:09.0
Time
2:54.5
Pace
53
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 31 |
| Drag Factor | 93 |
May 30, 2019 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.0 | 1,057 | 2:54.5 | 66 | 526 | 31 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 32 |
| 6:09.0 | 185 | 3:06.4 | 54 | 485 | 30 |