Saf Greenwood 5:06 row
696
Meters
5:06.7
Time
3:40.3
Pace
34
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 21 |
| Drag Factor | 82 |
May 30, 2019 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 696 | 3:40.3 | 33 | 412 | 21 |
| 5:00.0 | 682 | 3:39.9 | 33 | 413 | 22 |
| 5:06.7 | 14 | 3:59.2 | 26 | 387 | 9 |