Saf Greenwood 0:16 row
55
Meters
0:16.2
Time
2:27.2
Pace
3
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 15 |
| Drag Factor | 121 |
October 28, 2019 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.2 | 55 | 2:27.2 | 110 | 677 | 15 |
| 0:16.2 | 55 | 2:27.2 | 110 | 677 | 15 |