Saf Greenwood 6:19 row
950
Meters
6:19.1
Time
3:19.5
Pace
48
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 16 |
| Drag Factor | 113 |
December 22, 2019 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.1 | 950 | 3:19.5 | 44 | 451 | 16 |
| 5:00.0 | 689 | 3:37.7 | 34 | 416 | 17 |
| 6:19.1 | 262 | 2:30.9 | 102 | 650 | 16 |