Saf Greenwood 100m row
100
Meters
0:19.2
Time
1:36.0
Pace
8
Calories
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 34 |
| Drag Factor | 215 |
April 01, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 34 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 34 |