Saf Greenwood 1x2000m/2:00r row
2,000
Meters
8:46.0
Time
2:11.5
Pace
121
Calories
| Rest Distance | 418 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,418 |
| Overall Time | 10:46.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
April 09, 2020 15:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.0 | 2,000 | 2:11.5 | 154 | 829 | 23 | |
| 8:46.0 | 2,000 | 2:11.5 | 154 | 829 | 23 | |
| r418 |