Saf Greenwood 10:06 row
1,272
Meters
10:06.6
Time
3:58.4
Pace
64
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 19 |
| Drag Factor | 84 |
June 05, 2020 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 1,272 | 3:58.4 | 26 | 388 | 19 |
| 5:00.0 | 586 | 4:15.9 | 21 | 371 | 18 |
| 10:00.0 | 660 | 3:47.2 | 30 | 402 | 21 |
| 10:06.6 | 27 | 2:02.2 | 192 | 959 | 9 |