Saf Greenwood 6:27 row
1,313
Meters
6:27.7
Time
2:27.6
Pace
72
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
December 28, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:27.7 | 1,313 | 2:27.6 | 109 | 674 | 19 |
| 3:00.0 | 632 | 2:22.4 | 121 | 717 | 19 |
| 6:00.0 | 607 | 2:28.2 | 107 | 669 | 20 |
| 6:27.7 | 75 | 3:04.6 | 56 | 491 | 17 |