Saf Greenwood 7:45 row
1,605
Meters
7:45.1
Time
2:24.8
Pace
94
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Drag Factor | 146 |
January 18, 2021 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.1 | 1,605 | 2:24.8 | 115 | 696 | 22 |
| 7:45.1 | 1,606 | 2:24.8 | 115 | 696 | 22 |