Saf Greenwood 1:07:17 row
13,457
Meters
1:07:17.4
Time
2:30.0
Pace
745
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Drag Factor | 175 |
March 01, 2021 23:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:17.4 | 13,457 | 2:30.0 | 104 | 656 | 18 |
| 17:00.0 | 3,577 | 2:22.5 | 121 | 715 | 19 |
| 34:00.0 | 3,583 | 2:22.3 | 121 | 717 | 18 |
| 51:00.0 | 3,389 | 2:30.4 | 103 | 653 | 18 |
| 1:07:17.4 | 2,908 | 2:48.0 | 74 | 553 | 18 |