Saf Greenwood 1x2000m/1:30r row
2,000
Meters
8:38.9
Time
2:09.7
Pace
122
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,015 |
| Overall Time | 10:08.9 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Drag Factor | 144 |
March 25, 2021 21:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.9 | 2,000 | 2:09.7 | 160 | 851 | 27 | |
| 8:38.9 | 2,000 | 2:09.7 | 160 | 851 | 27 | |
| r15 |