Saf Greenwood 25:21 row
5,699
Meters
25:21.4
Time
2:13.4
Pace
340
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Drag Factor | 170 |
April 12, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.4 | 5,699 | 2:13.4 | 147 | 806 | 24 |
| 12:00.0 | 2,746 | 2:11.0 | 155 | 834 | 26 |
| 24:00.0 | 2,669 | 2:14.8 | 143 | 790 | 24 |
| 25:21.4 | 285 | 2:22.8 | 120 | 713 | 22 |