Saf Greenwood 15:21 row
3,345
Meters
15:21.1
Time
2:17.6
Pace
193
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Drag Factor | 137 |
May 24, 2022 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.1 | 3,345 | 2:17.6 | 134 | 761 | 24 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 24 |
| 15:21.1 | 68 | 2:35.1 | 94 | 622 | 18 |