Saf Greenwood 4:39 row
1,064
Meters
4:39.6
Time
2:11.3
Pace
64
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
May 25, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.6 | 1,064 | 2:11.3 | 154 | 831 | 25 |
| 4:39.6 | 1,064 | 2:11.3 | 154 | 831 | 25 |