Saf Greenwood 8:49 row
1,763
Meters
8:49.6
Time
2:30.1
Pace
96
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Drag Factor | 207 |
August 06, 2023 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.6 | 1,763 | 2:30.1 | 103 | 652 | 96 | 27 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 27 |
| 8:49.6 | 741 | 2:34.9 | 94 | 627 | 40 | 27 |