Saf Greenwood 6:21 row
1,238
Meters
6:21.9
Time
2:34.2
Pace
66
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Drag Factor | 201 |
September 03, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.9 | 1,238 | 2:34.2 | 95 | 628 | 24 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 24 |
| 6:21.9 | 269 | 2:32.2 | 99 | 641 | 25 |