Saf Greenwood 0:31 row
101
Meters
0:31.9
Time
2:37.9
Pace
5
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
July 13, 2025 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.9 | 101 | 2:37.9 | 89 | 605 | 19 |
| 0:28.5 | 101 | 2:21.0 | 125 | 728 | 19 |