Saf Greenwood 2000m row
2,000
Meters
8:46.8
Time
2:11.7
Pace
118
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
July 13, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.8 | 2,000 | 2:11.7 | 153 | 827 | 22 |
| 2:10.2 | 500 | 2:10.2 | 159 | 845 | 23 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 807 | 22 |
| 2:14.1 | 1,500 | 2:14.1 | 145 | 799 | 22 |
| 2:09.1 | 2,000 | 2:09.1 | 163 | 859 | 23 |