Saf Greenwood 1:31 row
384
Meters
1:31.9
Time
1:59.6
Pace
30
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 33 |
| Drag Factor | 144 |
October 17, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.9 | 384 | 1:59.6 | 204 | 1003 | 33 |
| 1:21.1 | 384 | 1:45.5 | 297 | 1322 | 33 |