Saf Greenwood 0:57 row
235
Meters
0:57.8
Time
2:02.9
Pace
18
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 33 |
| Drag Factor | 143 |
October 17, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.8 | 235 | 2:02.9 | 188 | 947 | 33 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 38 |
| 0:40.9 | 100 | 1:42.0 | 330 | 1435 | 35 |
| 0:50.5 | 35 | 2:17.1 | 136 | 766 | 19 |