Saf Greenwood 2:05 row
353
Meters
2:05.5
Time
2:57.7
Pace
19
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 157 |
May 14, 2026 17:09:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.5 | 353 | 2:57.7 | 62 | 545 | 19 | 22 |
| 2:00.0 | 343 | 2:54.9 | 65 | 540 | 18 | 24 |
| 2:05.5 | 11 | 4:10.0 | 22 | 654 | 1 | 0 |
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