Saf Greenwood 1:48 row
281
Meters
1:48.1
Time
3:12.3
Pace
16
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 26 |
| Drag Factor | 142 |
October 02, 2026 16:38:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.1 | 281 | 3:12.3 | 49 | 532 | 16 | 20 |
| 1:48.1 | 282 | 3:11.6 | 50 | 532 | 16 | 20 |
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60r20
app.erg.zone