Stian Løkke 45:06 row
10,442m
Meters
45:06.9
Time
2:09.6
Pace
637
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 30 |
| Stroke Count | 1477 |
| Drag Factor | 90 |
September 30, 2018 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.9 | 10,442m | 2:09.6 | 161 | 853 | 30 | 133 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 31 | 126 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 32 | 134 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 33 | 131 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 34 | 135 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 34 | 135 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 33 | 134 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 33 | 137 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 33 | 138 |
| 45:00.0 | 1,157m | 2:09.6 | 161 | 852 | 34 | 136 |
| 45:06.9 | 22m | 2:36.8 | 91 | 612 | 9 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.