Stian Løkke 10000m row
10,000m
Meters
39:43.6
Time
1:59.1
Pace
673
Calories
159
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 31 |
| Stroke Count | 1243 |
| Drag Factor | 92 |
November 10, 2018 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.6 | 10,000m | 1:59.1 | 207 | 1011 | 31 | 159 |
| 8:09.3 | 2,000m | 2:02.3 | 191 | 958 | 31 | 153 |
| 7:51.1 | 4,000m | 1:57.7 | 214 | 1037 | 32 | 155 |
| 7:54.7 | 6,000m | 1:58.6 | 209 | 1020 | 31 | 159 |
| 7:56.3 | 8,000m | 1:59.0 | 207 | 1013 | 31 | 163 |
| 7:52.2 | 10,000m | 1:58.0 | 213 | 1032 | 32 | 167 |
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Workout Graph
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