Stian Løkke 30:00 row
7,475m
Meters
30:00.0
Time
2:00.4
Pace
493
Calories
145
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 94 |
November 12, 2018 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,475m | 2:00.4 | 201 | 990 | 27 | 145 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 30 | 135 |
| 12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 26 | 142 |
| 18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 26 | 146 |
| 24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 27 | 151 |
| 30:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 28 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.