Stian Løkke 20:56 row
5,018m
Meters
20:56.1
Time
2:05.1
Pace
317
Calories
144
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 29 |
| Stroke Count | 612 |
| Drag Factor | 98 |
November 22, 2018 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.1 | 5,018m | 2:05.1 | 179 | 914 | 29 | 144 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 | 146 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 29 | 146 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 | 148 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 30 | 145 |
| 20:56.1 | 220m | 2:07.5 | 169 | 881 | 28 | 139 |
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Workout Graph
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