Stian Løkke 10000m row
10,000m
Meters
38:38.4
Time
1:55.9
Pace
688
Calories
161
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 29 |
| Stroke Count | 1132 |
| Drag Factor | 100 |
November 28, 2018 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:38.4 | 10,000m | 1:55.9 | 225 | 1073 | 29 | 161 |
| 7:49.1 | 2,000m | 1:57.2 | 217 | 1046 | 29 | 149 |
| 7:42.0 | 4,000m | 1:55.5 | 227 | 1081 | 28 | 160 |
| 7:41.8 | 6,000m | 1:55.4 | 227 | 1082 | 28 | 163 |
| 7:44.6 | 8,000m | 1:56.1 | 223 | 1068 | 30 | 163 |
| 7:40.9 | 10,000m | 1:55.2 | 229 | 1087 | 31 | 170 |
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Workout Graph
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