Stian Løkke 1:00:00 row
15,111m
Meters
1:00:00.0
Time
1:59.1
Pace
1011
Calories
154
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Stroke Count | 1698 |
| Drag Factor | 104 |
December 19, 2018 22:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,111m | 1:59.1 | 207 | 1012 | 28 | 154 |
| 12:00.0 | 3,000m | 2:00.0 | 203 | 997 | 26 | 146 |
| 24:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 27 | 153 |
| 36:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 28 | 154 |
| 48:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 29 | 157 |
| 1:00:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 31 | 164 |
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Workout Graph
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