Stian Løkke 30:00 row
7,532m
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 105 |
December 29, 2018 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,532m | 1:59.4 | 205 | 1006 | 24 | 148 |
| 6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 24 | 138 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 23 | 148 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 24 | 147 |
| 24:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 24 | 153 |
| 30:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 25 | 156 |
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Workout Graph
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