Stian Løkke 10000m row
10,000m
Meters
38:35.4
Time
1:55.7
Pace
689
Calories
159
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 28 |
| Stroke Count | 1089 |
| Drag Factor | 104 |
January 29, 2019 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:35.4 | 10,000m | 1:55.7 | 226 | 1076 | 28 | 159 |
| 7:40.7 | 2,000m | 1:55.1 | 229 | 1088 | 27 | 152 |
| 7:41.8 | 4,000m | 1:55.4 | 227 | 1082 | 26 | 157 |
| 7:42.5 | 6,000m | 1:55.6 | 226 | 1079 | 28 | 159 |
| 7:45.7 | 8,000m | 1:56.4 | 222 | 1063 | 30 | 161 |
| 7:44.7 | 10,000m | 1:56.1 | 223 | 1068 | 30 | 167 |
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Workout Graph
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