Stian Løkke 30:05 SkiErg
6,850
Meters
30:05.4
Time
2:11.7
Pace
411
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 40 |
| Stroke Count | 1213 |
| Drag Factor | 93 |
August 26, 2019 22:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,850 | 2:11.7 | 153 | 826 | 40 | 146 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 38 | 126 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 36 | 139 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 40 | 149 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 42 | 155 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 44 | 157 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 42 | 156 |
| 30:05.4 | 17 | 2:38.8 | 87 | 600 | 145 |
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Workout Graph
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