Stian Løkke 30:12 row
7,198
Meters
30:12.7
Time
2:05.9
Pace
460
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 104 |
September 18, 2019 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:12.7 | 7,198 | 2:05.9 | 175 | 913 | 460 | 25 | 144 |
| 12:00.0 | 2,796 | 2:08.7 | 164 | 885 | 177 | 24 | 138 |
| 24:00.0 | 2,913 | 2:03.5 | 185 | 935 | 187 | 26 | 146 |
| 30:12.7 | 1,490 | 2:05.0 | 179 | 927 | 96 | 26 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.