Stian Løkke 30:00 SkiErg
7,153m
Meters
30:00.0
Time
2:05.8
Pace
449
Calories
148
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 44 |
| Stroke Count | 1335 |
| Drag Factor | 89 |
October 15, 2019 21:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,153m | 2:05.8 | 176 | 904 | 44 | 148 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 42 | 141 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 43 | 146 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 43 | 148 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 46 | 152 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 48 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.