Stian Løkke 30:00 SkiErg
7,127m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
149
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 43 |
| Stroke Count | 1284 |
| Drag Factor | 88 |
October 25, 2019 21:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,127m | 2:06.2 | 174 | 898 | 43 | 149 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 38 | 138 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 43 | 147 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 45 | 153 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 45 | 152 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 44 | 158 |
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Workout Graph
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