Stian Løkke 30:00 row
7,156m
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
137
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 101 |
October 25, 2019 22:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,156m | 2:05.7 | 176 | 905 | 24 | 137 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 23 | 134 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 24 | 133 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 25 | 136 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 24 | 140 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 25 | 145 |
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Workout Graph
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