Stian Løkke 10000m row
10,000m
Meters
40:58.0
Time
2:02.9
Pace
646
Calories
150
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 108 |
February 09, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.0 | 10,000m | 2:02.9 | 189 | 948 | 23 | 150 |
| 8:19.7 | 2,000m | 2:04.9 | 180 | 917 | 24 | 147 |
| 8:11.2 | 4,000m | 2:02.8 | 189 | 950 | 23 | 149 |
| 8:12.5 | 6,000m | 2:03.1 | 188 | 945 | 22 | 148 |
| 8:11.7 | 8,000m | 2:02.9 | 188 | 948 | 23 | 151 |
| 8:03.0 | 10,000m | 2:00.7 | 199 | 984 | 24 | 157 |
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Workout Graph
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