Stian Løkke 10000m row
10,000
Meters
42:11.2
Time
2:06.5
Pace
627
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 883 |
| Drag Factor | 114 |
February 19, 2020 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:11.2 | 10,000 | 2:06.5 | 173 | 894 | 627 | 21 | 146 |
| 8:28.3 | 2,000 | 2:07.0 | 171 | 887 | 125 | 21 | 134 |
| 8:24.2 | 4,000 | 2:06.0 | 175 | 901 | 126 | 21 | 146 |
| 8:24.5 | 6,000 | 2:06.1 | 174 | 900 | 126 | 21 | 145 |
| 8:28.4 | 8,000 | 2:07.1 | 170 | 886 | 125 | 21 | 152 |
| 8:25.8 | 10,000 | 2:06.4 | 173 | 895 | 125 | 21 | 154 |
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Workout Graph
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