Stian Løkke 30:00 row
7,818
Meters
30:00.0
Time
1:55.1
Pace
542
Calories
161
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 119 |
October 10, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,818 | 1:55.1 | 229 | 1089 | 28 | 161 |
| 6:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 28 | 151 |
| 12:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 29 | 159 |
| 18:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 29 | 163 |
| 24:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 29 | 166 |
| 30:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 29 | 169 |
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Workout Graph
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