Stian Løkke 30:00 SkiErg
7,262m
Meters
30:00.0
Time
2:03.9
Pace
463
Calories
154
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 40 |
| Stroke Count | 1204 |
| Drag Factor | 87 |
October 28, 2020 19:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,262m | 2:03.9 | 184 | 932 | 40 | 154 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 39 | 147 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 40 | 150 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 40 | 155 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 40 | 157 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 41 | 162 |
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Workout Graph
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