Stian Løkke 30:00 row
7,481m
Meters
30:00.0
Time
2:00.3
Pace
494
Calories
147
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 121 |
February 21, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,481m | 2:00.3 | 201 | 991 | 25 | 147 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 26 | 145 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 24 | 144 |
| 18:00.0 | 1,490m | 2:00.8 | 199 | 983 | 25 | 148 |
| 24:00.0 | 1,488m | 2:00.9 | 198 | 980 | 25 | 149 |
| 30:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 26 | 152 |
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Workout Graph
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