Stian Løkke 30:00 SkiErg
7,363m
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
152
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 43 |
| Stroke Count | 1298 |
| Drag Factor | 99 |
February 21, 2021 20:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,363m | 2:02.2 | 192 | 959 | 43 | 152 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 39 | 149 |
| 12:00.0 | 1,471m | 2:02.3 | 191 | 957 | 42 | 148 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 45 | 153 |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 45 | 155 |
| 30:00.0 | 1,489m | 2:00.8 | 198 | 981 | 46 | 158 |
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Workout Graph
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