Stian Løkke 30:00 row
7,254
Meters
30:00.0
Time
2:04.0
Pace
498
Calories
151
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 110 |
May 22, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,254 | 2:04.0 | 183 | 930 | 25 | 151 |
| 6:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 24 | 144 |
| 12:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 27 | 155 |
| 18:00.0 | 1,061 | 2:49.6 | 72 | 546 | 20 | 141 |
| 24:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 29 | 156 |
| 30:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 29 | 163 |
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Workout Graph
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